Being a woman these days is stressful!

We're expected to get an education, be successful in our career choice, be an understanding and supportive 'good' wife, nurture our children and chauffeur them everywhere, have a beautifully immaculate house, fulfill our church and community expectations all while being super fit (because we're supposed to be healthy food chefs and workout for hours) and have it all together and that's not even the half of it!....Seriously?! That's enough to drive anyone crazy! On top of it all the world keeps telling us we're not enough and that being 'just a mom' is demeaning to our potential.

I've been married to the love of my life since 2001 and am the mother to three amazing children. I know how you feel!

Having dealt with all of that and conquered depression, I've been inspired to help women understand their value and fully step into their power so they can change the world by starting to learn to place themselves first, so they can better show up for their families!